Marta Skiba
Coach
You want to regain access to your own resources and inner control. Do this
through self-awareness and self-respect, which become the foundation of every decision.
What does the process look like?
2. Free Consultation
All those who are ready to begin their coaching process with me are invited to
a FREE CONSULTATION.
A free consultation is a 45-minute meeting during which I will get to know you and you will get to know me as a coach. It is an opportunity to experience how I work, whether it suits you, and whether you want to work with me. It is also an opportunity for me to get to know you and your situation and decide whether I can help you and whether I can offer you my coaching. We will determine whether our cooperation will be the best solution for you to help you achieve your goal and take care of your needs.
3. The coaching process
If we start working together, we will work in sessions, i.e., 60-minute meetings. During the sessions, we will implement a program that is personalized to your individual needs and your history. We use tools and methods that are appropriate for your goal and your way of working. The full process consists of 12 meetings. It may take longer or shorter, depending on your needs and your commitment.
6 etapów procesu
FOUNDATIONS
What is really important?
This step is about
regaining agency at a basic level: knowing what you want and how you function before you start changing anything.
COHERENCE
What are your values?
This step is designed to strengthen your self-awareness and identify the key values that have a real impact on your life and work.
PRIORITIES
What are your strategic priorities?
This step is about learning to let go and recognize false urgencies before you lose sight of what is truly important.
DECISIONS
What are your decisions?
This step is to ensure that your decisions are made from a place of awareness and self-respect, and take into account you as a whole, in the context of your relationships, environment, and where you are going and why.
WISE PACE
What pace works for you?
This step is designed to shift the quality of your actions from reactivity to intentionality and redefine the ambition that has a real impact on your boundaries.
ITEGRATION
Consolidating the transformation.
This step is designed to help you leave the program with a sense of who you are, how you operate, how to develop, and how to experience lasting change.
Why does it work?
I combine action strategy, energy awareness, and somatic regulation.
Practical, measurable results, less chaos, more clarity in action.
Each of us functions in natural cycles of thoughts, emotions, decisions, actions, and development.
It is a rhythm that, when it runs fully and in its proper order, gives a sense of inner coherence, meaning, and stable direction.
When the cycle is interrupted or disrupted, chaos, overload, distraction, and difficulty in making decisions arise.
The program facilitates the recovery of clarity, focus, and energy needed to make conscious decisions.
sesje
1 meeting (60 min)
on-line 1:1
2 meetings
PLN 690
10 meetings
PLN 3334
Premium Package
12 meetings
Includes:
2 laser crisis sessions on demand
Support between sessions (WhatsApp/voice)
Analysis of decisions and real situations (2 cases)
Individual somatic and emotional analysis
Individual decision-making analysis for 8 weeks
PLN 5990
Who is this program for?
For people who feel overwhelmed, distracted, and tense in their daily lives, even though everything looks fine on the outside. These are people who want to regain peace, clarity, and a sense of control over their lives, instead of constantly operating in chaos and under pressure.
...You feel the pressure of results and responsibility and want to make conscious decisions
...You experience information overload and want to manage your priorities better
...You need structure and clarity in your daily activities to work more effectively, in line with your rhythm and energy
...You want to regain control over your time, feel stability in what you do, eliminate tension, and avoid burnout.
...You want to consciously organize your priorities and choose a course of action.
I support you in building a system of action tailored to your natural rhythm and resources.
With my support, you break down complex issues into smaller, understandable elements that are easier to grasp, and then reassemble them into a coherent whole.
Start the process, find out what it means for you to
operate optimally.
Coaching
Coaching is not just about planning and achieving goals. It is about charting your own course and creating a tailor-made plan. It is a process of understanding yourself and taking actions that are tailored to your individual path, so that with a new perspective on yourself and an understanding of what is best for you, you can direct your energy towards actions that will bring concrete results.
It is based on the principle that you are the expert on your own life. I ask questions and guide the process, and you find the answers within yourself and decide what to choose. You use your resources and natural predispositions, set a goal, and pursue it through a process that is personalized for you.
Your transformation and the change you strive for are the result of your work and your commitment.
I help, accompany, support, and check, providing tools and a proven program.
My work is based on the Code of Ethics of the world's largest coaching federation, the ICF.
